The skin is one of the most important parts of the body, because it protects the body against different types of hazardous elements and requires constant attention. Dirt, sun, dust and harmful chemicals can easily damage the skin if we need advice on skin care effectively to protect us against dangerous substances. One of the best advice routine maintenance of the skin is to have a skin care natural pamper and protect skin against premature aging and skin diseases. External and internal factors can have negative effects on the skin. External factors are the harmful UV rays, dust and dirt while internal factors are the unhealthy food we consume. What we eat greatly affects the condition of our skin. Although genes play an important role in determining skin disease and a person can have bad skin due to hormonal imbalance in some years, the consumption of unhealthy foods can seriously damage the skin. This problem can be solved through patient care. Here are some tips for skin care for skin healthy and clear. 1. The most important care tips all the skin is to keep your skin clean. It is recommended gentle cleansing facial for your skin type instead of using soap for the face. You can also use natural home remedies to keep your skin healthy, beautiful and bright. For example, the use of juice of lemon, rose water and fruit juice to clean and dry face, which can help you look and feel renewed. People who have dry skin recommend the use of a little cream mixed with a drop of lemon and rub on the skin. 2. Remember to drink plenty of fluids is preferable to keep skin healthy. Wherever possible, at least eight to ten glasses of water each day. Fruit juices are also useful for their nutritional content. 3. Make sure to apply sunscreen when you go out. Sun protection is necessary to protect the skin against UV rays of the sun, which is known to cause damage such as pigmentation marks, skin burns, premature aging and even skin cancer. 4. It is best to avoid unhealthy foods, especially if you have acne or skin irritation. Do not drink too much coffee, alcohol, saturated fats and tea drinks to avoid outbreaks of acne skin. In addition, smoking is known to have negative effects on the skin. Snuff tends to make the skin dry and dull. If you reduce or stop using these things, your skin will look much younger and healthier. 5. If you're one of those people who can not compete with their busy schedules and can not find time to care for their skin properly, it is advisable to keep tissues moist in your bag or purse to clean the side and remove sweat and dirt. Make sure to apply a moisturizer and sunscreen on your skin just before going to protect your skin. However, no matter how busy you are, do not forget to wash your face before going to bed. Remove and apply a good moisturizer is best fro your skin type.